Melatonin 1.0 - Calivita

Melatonin – 1 mg *Substances of natural origin: dicalcium phosphate (microgranulate), microcrystalline cellulose and croscarmellose sodium (stabilizers), stearic acid (emulsifier), talc (filler).

In the brain stem is a very important organ: the pineal gland. One of its important functions is the production of melatonin from serotonin. Melatonin plays an important role in maintaining the correct sleep-wake rhythm. Depending on the amount of natural light, the production of melatonin increases, ensuring physiological rest or sleep for our body. The name melatonin comes from the Greek word “melas” (black), indicating that it is produced only in the dark. Melatonin is important not only for the human body, but also for other living beings on earth. Migratory birds fly away in the fall under its influence. Melatonin regulates the growth of fur and the hibernation of animals. The level of melatonin in the body changes in accordance with the biorhythms in our body and nature. There is a circadian rhythm based on sunlight, and a seasonal rhythm that follows the length of the day. The level of melatonin at night can be ten times higher than during the day. This balance can easily be disrupted in people whose jobs require it (e.g. shift work) or who often have to travel frequently, changing time zones. People who have trouble falling asleep usually resort to synthetic medications, which often cause drowsiness the next day. If you are one of them, try something different. The natural melatonin in our product Melatonin resembles that produced in the human body. Unlike synthetic products, it helps us fall asleep more easily, sleep more soundly and wake up refreshed and rested. Melatonin production decreases with age, so its additional intake can be a valuable helper in cases of sleep disorders in the elderly. When the correct rhythm of sleep and alertness is guaranteed, the human body functions fully. Melatonin can contribute to the normal function of the immune system, as well as to the regulation of blood pressure and body temperature. Our Melatonin product is available in an extended-release form, which ensures prolonged absorption. This not only makes it easier to fall asleep, but also has a beneficial effect on the duration and quality of sleep.

Dosage: 1 capsule per day Packaging: 180 capsules If you suffer from a neurological disease, depression or other mental illness, in case of serious sleep disorders or damage to the nervous system, consult your doctor before using Melatonin. Do not exceed the recommended daily dose! Since melatonin may affect concentration, you should avoid driving and operating machinery.